Health30 Apr 2008 10:18 am
My trainer gave me a great belly exercise to work on.
I joined a gym and hired a trainer. I was carrying around a spare tire, and I wanted to get rid of it. I had been doing sit ups at home, but they were not very effective in reducing the flab around my middle. My trainer gave me a great belly exercise to work on. I have been doing the exercises for a short period of time, but I am already seeing results. I should have joined the gym and hired a trainer a long time ago.
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